Mindfulness For Families
Thank you for joining us today to practice mindfulness with our families. Below are some resources that you can use to continue your practice.
Today's Presentation with the practice links.
Great Resources for Parents and Children
Apps and Websites
Chris Hemsworth's team Centr is offering free meditations for children and families.
Mind Yeti- Has some free videos available on their website
take a deep breath
Daily Calm Live Stream
The Bye Bye Boat | Cosmic Kids Zen Den - Mindfulness for Kids