What is MMA Power Fitness?

hint: it's not as scary as it may sound!

Renzo Gracie Power Fitness is the number one pick in Southern New Hampshire for staying healthy, releasing stress, and reaching fitness goals.

  • Do you want to lose weight?
  • Do you want to get in the best shape of your life?
  • Do you want to feel and look your best and learn self-defense at the same time?

If you answered YES to one or all of the above questions, then you want to check out Power Fitness at Renzo Gracie NH!

Benefits of regular exercise and physical activity:

You know exercise is good for you, but do you know how good? When you train in our power fitness class you will:

  • Boost your mood
  • Increase energy levels
  • Increase fitness
  • Build core strength
  • Improve posture
  • Combat health issues and diseases
  • Control weight
  • Strengthen back muscles
  • Replace fatty cells with leaner muscle mass
  • Make new friends

The health benefits of regular exercise and physical activity are hard to ignore. Regardless of your age, sex or physical ability, Renzo Gracie NH Power Fitness can improve your overall well-being.

Renzo Gracie New Hampshire - Gracie Jui Jitsu Power Fitness commercial

Check us out. You'll love us!

By joining RENZO GRACIE NH you will become part of a bigger family formed by a select few people. Brazilian Jiu Jitsu (BJJ) has become the most in demand martial art because of it’s practicality in everyday life and usage in the MMA world. Here you are welcome to train among the best no matter what level you are. To see what program best fits your needs, please visit the academy and speak with a program director.