Summer Tai Chi Workshops
Explore the depth of Yang and Sun Styles
Wednesdays at 6:30 and 7:30
Although each workshop has a slightly different theme, all of the workshops will provide opportunities for refining the movements and your technique while working with the principles of tai chi. Teaching exercises will also be included in each session.
Session 1 (July 23): Alignment, with particular attention to joint positions
Session 2 (July 30): Weight Shifting and Grounding
Session 3 (Aug. 6): Flow, Expression, and Follow-Steps
Session 4 (Aug. 13): Dan Tien and Kua Work
Class will begin at 6:30 with Sun Style work. At 7:30 we will switch the focus to Yang Style. You may register for one or both hours.
Location: Highland Elementary School 14001 Pilot Knob Rd, Apple Valley, MN 55124
The early-bird discount has been extended and you can now get all 8 sessions for just $75.
Linda Ebeling; Certified Tai Chi Instructor, Senior Trainer for Tai Chi for Health Institute
Linda has been a fitness instructor for 13 years, a teacher for 24 years, and has been studying qigong and tai chi for 15 years. Her teachers have included Dr. Russell Smiley, Dr. Paul Lam, Sifu Dan Jones, Shifu Ralph Dehner, Dr. Janet Cromb, Fong Ha and Daisy Lee – and many other wonderful teachers, including the lessons she learns from her students. Tai chi and qigong have made a tremendous difference in her life and she is passionate about sharing it with others. Linda is also a Board Member Tai Chi for Health Community and Scholarship Committee Chair.