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  If you see a serious threat on social media, alert someone immediately via the following methods:

  • During school hours: Call the school directly
  • After-hours or emergency: Call 911
  • Call Crime Stoppers 24/7: 972-988-(TIPS)8477
  • Download P3Tips App to your phone or go to www.p3tips.com to submit tips anonymously with picture/file-upload capability.

  
  More Tips for Parents:

• Consistently monitor your child’s social media activity.
• Discuss with your child appropriate vs. inappropriate pictures or messages to post on social media.
• Always report threatening or inappropriate posts to authorities as opposed to sharing on social media.

This information can be found on the GPISD website

https://www.gpisd.org/site/Default.aspx?PageID=44798

Counselors will be meeting with students to prepare for next school year. 6th & 7th Grade students will be receiving lessons on completing course request forms during the week of January 24, 2022. Students can find course request forms in XELLO, CANVAS, or on the Counseling Services Website. 8th Grade students will begin meeting with the high schools during the second week in February, so being in attendance is very important. For additional information contact your child's school counselor at 972-262-1934.

Spot the Signs of Student Drug Use

As counselors and social workers, we know most of our students very well. We know their demeanor, their temperament, and a lot of times how they react to certain situations. When there is a shift in any of these variables, we will more than likely notice, but may not understand what is causing the shift. When students begin using drugs or alcohol, their behavior may change. Below, you will find some possible warning signs of adolescent alcohol and drug use/misuse.

• Withdrawn
• Frequently tired and/or depressed
• Hostile
• A change in friend group
• Decline in academic performance
• Missing class or skipping school
• Deteriorating relationships with family/friends

If you notice any of these signs, even if it is not related to drugs or alcohol, have a conversation with your student. Give them that safe space that you so expertly provide. If you do suspect drugs or alcohol, refer them to the GPISD Drug Prevention & Intervention team by completing a referral form located on the counseling website.

References, Resources, & Handouts

Signs of Adolescent Drug Use

Tips for Teens

Preventing Drug Use (Parent Resource)

Tip #1: Set realistic goals. Decide what you want to achieve academically, socially or personally, and write down the steps you need to reach your goal. Aim high, but keep it simple so it is achievable for you. Remember to celebrate the small accomplishments along the way to reaching your goal.

Tip #2: Break up your routine and do something fun or different one day. Although our routines are comfortable, a little change of pace can perk up your day. Plan a trip with friends, take a walk in a different park or hang some new pictures in your room.

When you encounter a challenge, use coping skills to help with self-regulation

● Utilize breathing exercises, visualization, and other mindfulness activities.

● Be creative, use drawing, writing poetry, or journaling

● Let's start moving, including yoga and dance.

● Try to spend time in nature.

● Talk to trusted friends and mentors.