Nautilus Counseling Corner
Monthly Update from Mrs. Carlton
October 2022
Nautilus students learned all about the Quiet/Safe Place Tool in the last few weeks. We read the book, "A Quiet Place" (a great book full of imagery) and discussed how our own quiet/safe places can be an imaginary or physical place. Both are important to identify when BIG feelings such as anxiousness, anger, and stress get overwhelming. This strategy can help get ourselves back to a calm/regulated state. Grades K-6 have all completed their Breathing Tool and Quiet/Safe Place Tools! We will move on to Listening Tool when we return from break.