Zaniya Monae


  • Strengthens bones, nails, teeth, blood
  • Strengthens nervous system
  • Helps cells function normally
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Big image


  • Minerals promote growth because they make our bones stronger and without that, we'd be weak
  • The electroylytes in the minerals make it easy for the cells to transport messages to each other, if our cells couldn't communicate, we wouldn't be able to do normal functions
  • The electrolytes also help when you are dehydrated
  • Pottasium also maintains blood pressure which is very essential
  • Minerals are also essential for making digestion easier