DEEP SEA

Broiling Sea Food For You

Definition

Thin cut meat that cooks quickly, also has a special pan that drains fat during cooking.

Best Sea Food To Broil

  • Shrimp
  • Tuna
  • Wahoo
  • Grouper

BROILING SHRIP

Ingredients:

1 lb medium shrimp, cleaned
1/2 cup olive oil
2 cloves garlic
2 teaspoons parsley
1/8 teaspoon crushed red pepper flakes
1/8 teaspoon oregano
salt and pepper
3 teaspoons fresh breadcrumbs

Directions:

1
Preheat broiler.
2
Put shrimp in lg. bowl
3
Add all other ingredients.
4
Toss well to coat shrimp.
5
Place on shallow baking sheet.
6
Broil 7 in from heat for about 6-7 min, turning once.
7
Serve with sauce from pan.
8
Add a little butter if you like.