Minerals In Our Bodies

All of you need minerals!!

What are minerals? Sources?

Minerals are inorganic substances that regulate our body functions.

Make sure to eat your fruits, vegetables, nuts, and cheeses!

Categories of Minerals

Major Minerals include calcium and potassium.

Trace Minerals include fluoride and iodine.

If you don't get all of your minerals this can cause loss of appetite and lower your function of immune system making you very sick.

Minerals are guaranteed to keep healthy!