Essential Oils

Support Healthy Living

What are essential oils and how are they used?

Essential Oils are aromatic substances that are extracted from plants. The oils are not considered essential for health however many people believe they have medicinal properties that support healthy living. Essential oils can be applied topically, consumed orally or can be used aromatically. Many essential oils have powerful antioxidant properties which help to destroy harmful bacteria and viruses while supporting the immune system.


Emotions & Essential Oils A Modern Resource for Healing (3rd ed., p. 2014). (2014). American Fork, UT: Enlighten Alternative Healing, LLC.

Essential Oils: Hype or Help? Part 1. (n.d.). Retrieved March 20, 2015, from

Modern Essentials A Contemporary Guide to the Therapeutic Use of Essential Oils
(6th ed.). (2014). Orem, UT: Aroma Tools

Peppermint Essential Oil. (n.d.). Retrieved March 20, 2015, from