Is video game addiction bad ?

Video game addiction

Have u wondered how does video game addiction affects people ? People who are addicted to gaming encounter situations like this all the time ;situation in which they have to choose whether to interact with real world person or continue living in their virtual one.Addicted gamers spend so much time playing that their personal relationship gets neglected and sometimes to disappear altogether .Although gaming can reduce stress, to much time spend on gaming could have harmful consequences.

Symptoms of Video Game Addiction

One of the symptoms of video game addiction is preoccupation.When someone who is addicted to computer, video, or Internet gaming often exhibits an unusual preoccupation with the game or computer when he is away from it. He could seem distracted, irritable, or disinterested and may talk about the game almost constantly.Another symptoms is that the user has lack of control when playing video games.The person who is addicted, or at risk of becoming addicted to gaming, is unable to control the amount of time she spends on the computer. She may go online with the intent to spend 15 or 20 minutes, but will keep extending the time until several hours have passed.

How do you prevent video game addiction

One way to prevent video game addiction is to decide in advance how many hours are u gonna spend playing video games Another way is to avoid video game for recreation. Instead of playing a game online, make a commitment to play a board game with family or spend quality time with a loved one and the last way to prevent video game addiction is to instead of spending unnecessary time on the video games , replace that time spent on the computer with a healthy activity. Take part in a hobby that you used to enjoy, take up a new hobby or make plans to have friend over. Spending time socializing in the real world rather than spending the time online is almost always healthier and conducive to stopping computer addiction.

The negative effect of video game addiction

If you spends all of your free time playing video games and skips meals or loses sleep because of excessive game play, a video game addiction can negatively impact your health. People who spend more than two hours a day in front of a television or video games in lieu of participating in physical activity may suffer from childhood obesity.