Community Mental Health Resources

Mental Health Crisis Lines

Portland Suicide Lifeline: 503-972-3456


Multnomah County Mental Health Crisis Line: 503-988-4888


BIPOC Staffed Crisis Line: 503-575-3764

Offered by Lines for Life for supporting BIPOC citizens in trauma. It’s a Crisis Line for Racial Equity Support. Answered by BIPOC counselors. M-F from 8:30 AM -5:00 PM.


National Suicide Prevention Lifeline 1-800 273-TALK En Español: 1-888-628-9454


Crisis Text Line (text “HOME” to 741741)


The Teen Line: 1-310-855-HOPE (4673)


National Youth Crisis Hotline: 1-800-448-4663


Child Abuse Reporting Line: 503-731-3100


NEW! COVID-19 Emotional Support Line (also being tapped to receive calls regarding the wildfires). Callers do not have to be in crisis to utilize this line and access supportive listening, compassion, and connection to resources. This line is 24/7 and the number is 855-238-8644 (non-800-number version is 503-575-3761)


Lines for Life & Oregon Health Authority launched the Safe + Strong Helpline at 800-923-4357 (800-923-HELP). The line offers free, 24-7 emotional support and resource referral to anyone who needs it – not only those experiencing a mental health crisis.

How to Support LGBTQ+ Youth

Oregon Department of Education shared a Resource list of Mental Health and Social Supports to provide opportunities for continuity, care, and connection.

Websites for Stress and Anxiety

Care for Your Coronavirus Anxiety

The team at Shine, in partnership with Mental Health America, has vetted and compiled a wealth of research-based and helpful tools to help people manage anxiety related to current events. Contents include articles, meditations, access to mental health experts, anxiety screenings, and more.


Greater Good in Education

Tools and videos to help students and families manage stress & anxiety.


Headspace: We're here for you

Free online guided meditations and movement activities to decrease anxiety and enhance well-being.

Grief and Loss

Please check out the Grief and Loss resource page if you or someone you know has recently lost a loved one.

Free Zoom Mental Health Classes

Local Mental Health Resources

Cascadia Mental Health Urgent Walk-In Clinic

Open for anyone experiencing urgent/emergent mental health needs. They are open daily from 9am-9pm. If the person needs to see a prescriber, they should arrive no later than 7pm.

4212 SE Division, Suite 100.

503-963-2575.


Bridges to Change

Mobile Outreach for mental health, addiction and peer support. https://bridgestochange.com/digital-resources/



Catholic Charities

Intercultural Counseling Center is available to provide culturally-specific mental health care to support vulnerable and minority populations who may be hit harder by this pandemic. Find help here


Lutheran Community Services Northwest

Offering a wide range of programs including Pathways to Wellness and Multicultural Counseling.

https://lcsnw.org/office/portland/

503-231-7480


National Alliance on Mental Illness - NAMI Oregon

Peer-led adult support groups and education for families of individuals living with mental illness.

List of Support Groups & Education Programs

Outpatient Mental Health Agencies

Lifeworks NW

For first time appointments call 503-645-9010 or 1-888-645-1666.

Accepts OHP and private insurance.

https://www.lifeworksnw.org/


Western Psychological and Counseling Services, West Gresham

1700 NW Civic Dr # 310, Gresham, OR 97030

503-666-8832

(They take OHP and private insurance)

https://www.westernpsych.com/about


Western Psychological and Counseling Services, East Gresham

2222 E. Powell Blvd.

Gresham, OR 97080

503-669-4300

https://www.westernpsych.com/about


Morrison Center

912 NE Kelly Ave, Suite 200

Gresham, OR 97030

503-258-4381

(They take OHP and private insurance)

https://www.morrisonkids.org/


Cascadia Behavioral Healthcare

10373 NE Hancock St, Suite 200

Portland, OR 97220

503-674-7777 for intake

(They take OHP and some private insurance)

https://cascadiabhc.org/


NARA Child & Family Services

620 NE 2nd Street

Gresham, OR 97030

Phone: 971-274-3757

Intake: 503-953-6598


Kaiser Permanente (They take Kaiser insurance only)

1550 NW Eastman Parkway, Suite 100

Gresham, OR 97030

For first time appointments call 503-249-3434. For return visits call 503-571-2525. For emergency psychiatric services call 503-331-6425.

https://k-p.li/2sXdvpF

Outpatient Mental Health Referrals (Continued)


Centennial School-Based Health Center

3505 SE 182nd Ave.

Gresham, OR 97030

503-988-5488

(If a student’s need is urgent and this clinic is full, receptionist may be able to find an appt time at Parkrose school-based health center)

https://multco.us/school/student-health-centers-locations-and-hours


Clackamas County Behavioral Health Care

Call 503-655-8401 for intake and locations

(OHP and sliding fee scale)

https://www.clackamas.us/behavioralhealth


Bicultural (Latino) Mental Health Services:

Western Conexiones

3500 NE MLK, Portland, OR 97212

503-327-8205

(As of 2017-18, they have a bicultural therapist at the Gresham location, too)

https://www.westernpsych.com/locations/western-conexiones


Find a therapist

Families can search for a specific therapist by location, insurance accepted and issue at this website:

https://therapists.psychologytoday.com/rms/


211 Info

https://www.211info.org/

To speak with a Community Information Specialist about resources in your area:

CALL 211 or 1-866-698-6155 or TEXT your zip code to 898211 (TXT211)

EMAIL help@211info.org

HOURS Monday-Friday 8am-6pm