Starting your THRIVE experience

It's as easy as 1, 2, 3

Day 1 and Day 2

As soon as you wake up in the morning:


  1. take 1 capsule on an empty stomach.
  2. 20-30 minutes later mix 2 tablespoons (approximately 1/2 the packet) of the Lifestyle Drink mix with 8-10 ounces of your choice of drink (Milk, water, or juice)
  3. Put on the DFT patch (apply to clean skin) I usually put mine on after a shower. Apply it to a lean area of your body (forearm, shoulder, ankle, bicep)

Day 3

As soon as you wake up in the morning:


  1. take 2 capsules on an empty stomach.
  2. 20-30 minutes later mix the entire Lifestyle Drink mix with 8-10 ounces of your choice of drink (Milk, water, or juice)
  3. Put on the DFT patch (apply to clean skin) I usually put mine on after a shower. Apply it to a lean area of your body (forearm, shoulder, ankle, bicep)

WATER, WATER, WATER

Now you are set for each day! You can keep your DFT patch on for 24 hours. Drink lots of water and try to avoid any other caffeine or stimulants so that you can feel a difference in using RAW nutrition.