PINEAPPLE
HELP YOU LOSE WEIGHT, REDUCE JOINT SWELLING AND PAIN!
Benifits and Explanation!
1.) Pineapples are tropical fruits which are a rich source of many vital nutrients required for your optimal well-being. It is a high source of vitamin C and bromelain, which help various body processes.
This pineapple infused water is an extremely beneficial drink that will help you reduce the swelling and pain in the joints, lose weight, and boost the immune system
2.)Taking this water regularly will be extremely useful as it will provide the following benefits:
Improves the Work of the Thyroid Gland
This drink is high in iodine and bromelain which boosts the function of the thyroid and prevents various thyroid-related issues.
Improves digestion
3.)The high beta-carotene content improves the eyesight, as it is a powerful antioxidant. Researchers have confirmed that 3 or more pineapple servings daily lower the risk of age-related vision issues like macular degeneration, which is the main culprit for blindness in the elderly.
Promotes weight loss
INGREDIENTS:
This fruit is a potent diuretic that removes excessive water in the body and treats water retention. It also boosts the metabolism, thus helping the process of weight loss.
Powerful Pineapple Water Detox Drink Recipe
Ingredients:
- 1 medium-sized pineapple
- 6 mint leaves
- 1 l. of water
Directions:
2.) Then, pour the water in a jar, and add the pineapple chunks. Next, add the mint leaves, close the jar, and leave it in the fridge for 8-10 hour.
3.) Drink a glass of the pineapple water as soon as you wake up, on an empty stomach, and the rest of it during the whole day
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