#Thursday Thoughts

April 7, 2022

WWMS Family Yoga Night

WWMS is hosting a family Yoga night tonight from 6:00 PM to 7:15 PM. An invitation was sent out in the Monday 'Minders. Looking forward to seeing all the families that registered for this event.

Five tips for Mindful Mornings


Four Conversations to have with Teens about their Screen Time

1. Show interest in what they are doing online.

2. Help them recognize their screen time habits.

3. Talk about their emotional health

4. Talk about what to do when they have negative feelings or want to set new screen time habits.

Practical Tips for Easing Kids' Social Media Anxiety

Though fear of missing out (FOMO) is a classic sign of social media distress, it's hard to know what's natural teen angst and what's cause for concern. Many parents have observed their previously outgoing teens grow increasingly withdrawn as they become more immersed in social media.

FOR FUN - 30 reasons to celebrate in April

As March fades away, spring flowers have started to bloom, the days are getting longer, and winter's chill is fading away. Here is a calendar full of April celebrations such as Peanut Butter and Jelly Day, and other national observances, such as National Pet Day, to make your month a little bit happier. Click here to learn more about special days and unconventional holidays.

Active April

When life feels challenging, staying active really helps. We can't control a lot, but when we choose to take care of our bodies, we can boost our energy and cope better with life's ups and downs. Click here for this month's calendar
Active April with Vanessa King