by Valeria Di Stefano
There are numerous reasons why you should stop smoking,the main one is for your health.Smoking is associated with a number of long term effects such as cancer,asthma and heart conditions.
Long term conditions
If I don't quit what am I losing?
Why people smoke?
Most people start smoking when they are just teens and are not aware and educated about what smoking is and it becames such a strong addiction they are unable to stop when they reach their adulthood.Some people smoke because for them is a way of calming themselves down after some experience that as traumatized them.Some smoke because its part of their culture.And others are encouraged to smoke or smoke because their parents,companion or friends smoke.