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Getting the Right Protein in Your Diet LiquidRocket - eJuice & eLiquid!!

We all understand the importance of protein in the diet. Protein is one of three macronutrients that the body needs in order to survive. But did you know that there are different sources of protein, and that some are much better for you than others? It is extremely important to understand healthy eating and the need to have the right proteins in your diet.
There are many protein supplements available on the market, which are all excellent sources of protein if you are not getting enough from your diet. Many of these supplements are made from such proteins as whey, casein, soy, egg and rice, and come in powdered and liquid forms as well as ready-to-eat snacks. Some supplements, such as whey, are fast-acting and digest quickly, while others, such as casein, are slower to digest, therefore working longer in the system.
Liquid Protein Supplements
There are a number of liquid protein supplements on the market that can be used in a variety of ways. For example, whey and casein proteins are often found in liquid supplements, and because they are alkaline-based, they usually can only be used with milky flavors like chocolate and vanilla. They are also thick drinks, so they are excellent for shakes but not good for other drinks. Whey is one that is acid-based and therefore less viscous, and it can be used with fruity flavors, but again, it is very thick.
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