Paleo/ Zone Lecture

As Many Points As Possible! Paleo Challenge

AMPAP Paleo Challenge

Wednesday, Sep. 11th 2013 at 6:30pm

74-555 Honokohau Street

Kailua-Kona, HI

Paleo/ Zone Nutritional Lecture


Come learn about how the Paleo Lifestyle can benefit you!

You work so hard in the box to be the best athlete you can be; shifting your nutritional habits can be the biggest and most beneficial step in seeing and feeling what your best body is!

  • Are you tired of plateauing?
  • Are you sluggish?
  • Feeling bloated?
  • Blood work outta whack?
  • Sick all the time?
  • Not seeing the results in performance or physique you'd like?

AMPAP Paleo Challenge will start Monday, September 16th and end at 5:30pm Friday, November 1st

There will be plenty of resources available to help you succeed. Including a Facebook page for all participants to post and comment on progress and recipes, an easy-to-use spreadsheet for Excel that will make tracking your points painless, and suggested documentaries and readings to help you stick with your commitment and make the transition to this healthy, fruitful lifestyle!


We'll end this challenge with either a Paleo Potluck at the box Friday, Nov. 1st or at our favorite watering hole, Kona Brew Pub. Details TBD.


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CrossFit Kona AMPAP Paleo Challenge

Hosted by Lynsey, yay!