Mrs. Miller's Family Menu

By: Katrina Klabunde

1st

Tuscan Chicken Pasta

Fruits: pineapple

Vegetables: garlic, red pepper, spinach leaves

Grains: pasta

Proteins: chicken, beans

Dairy: parmesan

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2nd

Ginger veggie stir fry

Fruits: apples

Vegetables: garlic, broccoli, carrots, green beans, onion

Grains: rice

Proteins: peas

Dairy: milk

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3rd

Cranberry sauce chicken

Fruits: cranberry

Vegetables: onion

Grains: corn

Proteins: chicken

Dairy: milk

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4th

Chicken and asparagus crepes

Fruits: Crepes

Vegetables: Asparagus

Grains: Rice

Proteins: Chicken

Dairy: Cheese

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5th

Mojito chicken and roasted asparagus with almonds

Fruits: Apple

Vegetables: Asparagus, onion, garlic, lime

Grains: Rice

Proteins: Chicken

Dairy: Milk

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6th

Lady marmalade chicken salad

Fruits: Orange, green apple, grapes

Vegetables: Lime

Grains: Noodles

Proteins: Chicken

Dairy: Greek yogurt