WATER

='s life by Ajuannn Parks

Why its the most imortant nutrient.

When 55-70% of your body is made up of water, how could it not be the most essential nutrient. Without out water all other nutrients wouldn't be able to be transferred through the body. You can only survive a couple of days without water, while you can survive up to a couple of weeks without food, and therefore other nutrients. Water transports vitamins and nutrients through the body. It also, helps with waste removal, and temperature regulation. Without water, life would be non-existent.



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