Everyday Mindfulness Strategies
For Parents of Children and Youth of All Ages!
MIndfulness-Based Parenting Strategies Workshop
Parenting and caregiving is hard, but we can gain a lot of strength simply by being around others who understand. Please join us on February 16th and 23rd!
6:30-7:30 PM
RSVP Link: https://forms.office.com/r/kQt59tjCG4
These sessions will be designed to be enjoyed as single sessions or as a series.
2/7- Mindfulness-Based Self-Regulation for All Ages. Session 1 of 3. JMUES, Room 117. Child Care Provided. Last Minute attendees are welcome, but RSVP is encouraged.
2/16 - Mindfulness-Based Self-Regulation for All Ages. Session 2 of 3 JMUES, Room 117. Child Care Provided. Last Minute attendees are welcome, but RSVP is encouraged.
2/23 - Mindfulness-Based Self-Regulation for All Ages. Session 3 of 3 JMUES, Room 117. Child Care Provided. Last Minute attendees are welcome, but RSVP is encouraged