Water Facts

Why we need Water

The Need

Water is part of all cells, tissues, and organs in the human body. We need liquid to be hydrated so we don't get dehydrated Half of the liquid should be plain water. There is no limit on how much water you need each day. You can drown yourself if you drink too much though.

You need water for:

Chemical Reactions


Cushioning and Moisturizing

Waste Removal

Temperature Regulation


Overall Well-Being

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