Water Facts
Why we need Water
The Need
Water is part of all cells, tissues, and organs in the human body. We need liquid to be hydrated so we don't get dehydrated Half of the liquid should be plain water. There is no limit on how much water you need each day. You can drown yourself if you drink too much though.
You need water for:
Chemical Reactions
Transportation
Cushioning and Moisturizing
Waste Removal
Temperature Regulation
Breathing
Overall Well-Being