Ergonomics

By: Kyla Maguire

How to sit at a computer

Ergonomics is how to properly sit at a computer. In order to do that you push your hips as far back in the chair as they'll go with your feet on the floor and your knees equal to your hips.Adjust your shoulders so that they're relaxed and rest your wrists on the keyboard.

How not to sit at a computer

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