Yamuna® Body Rolling

It takes balls to take care of yourself

Have you rolled yet?

Yamuna® Body Rolling (YBR) is beneficial to every body. YBR is a playful way to open the body by connecting breath and releasing tension. YBR increases range of motion, creates great body awareness and is a lot of fun. We only have one body. YBR is a great way to learn about yourself and feed your spirit by taking control of your health.

3rd Friday of the month Spring 2014

March 21st
April 18th
May 16th
$20 advance/$25 at the door

Elizabeth

Elizabeth is a talented Rolf practitioner in Moab who is passionate about feeling good in the physical body and sharing her depth of experience with others. In addition to her Rolf Certification, Elizabeth has also completed a 200 hour Yoga Certification and in 2011, she received certification for Yamuna® Body Rolling.