Turn Your World Upside Down

A re:form Yoga Inversion Workshop with Sarah Lieber

It's time to change your perspective by turning your world upside down!

Come and learn the essentials (alignment, bandhas, ujjayi breathing) of properly getting into popular inversions with ease, control and confidence. No matter what your skill level is, you will gain confidence and an understanding of how to successfully get yourself into headstands, arm balances, and handstands in this workshop.


Sarah will start the workshop with reviewing the foundational tools needed to get into inversions then work our way into:


  • Bakasana (Crow pose) and variations
  • Salamba Sirsasana (Headstand) and variations
  • Pincha Mayurasana (Forearm Balance) and variations
  • Adho Mukha Vrksasana (Handstand)


No inversion experience is necessary. Although please expect to be upside down. This is a place where you come to learn and practice what you learn. All are welcome!

Turn Your World Upside Down | A re:form Yoga Inversion Workshop with Sarah Lieber

Saturday, Feb. 2nd 2013 at 1-3pm

2653 Gateway Rd

Carlsbad, CA

Pre-register before Saturday $30

Day of workshop $35


Space is limited. To reserve your space visit http://www.reformyoga.com/