Nutrition Seminar for 50+
At The Taft House
Macros, Micros and More!
Nutrition and fitness specialist Stephen Lening will be at the Taft House to offer a nutrition seminar specifically for people 50 years of age and older. Maintain a healthy lifestyle and optimum weight throughout every stage of your life! Do you have questions about how aging might be affecting your nutrition or what macros are and why they are important? Stephen will cover topics such as metabolism, macros and micros and any other question you may have about your nutrition and living a healthy lifestyle.
Date: April 29
Time: 10:00 am-11:00 am
Age Requirement: 50+
Cost: $15 Resident/$20 Non-Resident
Registration Deadline: April 22
Location: Taft House
To Register
Click HERE to Register Online or Call The Grange at 303-814-2358