Nutrition Seminar for 50+

At The Taft House

Macros, Micros and More!

Nutrition and fitness specialist Stephen Lening will be at the Taft House to offer a nutrition seminar specifically for people 50 years of age and older. Maintain a healthy lifestyle and optimum weight throughout every stage of your life! Do you have questions about how aging might be affecting your nutrition or what macros are and why they are important? Stephen will cover topics such as metabolism, macros and micros and any other question you may have about your nutrition and living a healthy lifestyle.

Date: April 29

Time: 10:00 am-11:00 am

Age Requirement: 50+

Cost: $15 Resident/$20 Non-Resident

Registration Deadline: April 22

Location: Taft House

To Register

Click HERE to Register Online or Call The Grange at 303-814-2358