Nate and Corey
What's the role of the nutrient?
Conducts electricity in the body. Important for the proper function of all cells. It keeps the bone healthy.
Consequences of insufficient amounts
Hyperkalemia is when you get to much and hypokalemia is when you don't get enough potassium.
Major Source of Potassium
Banana, Milk, Potato, Nuts, and Avocado.