Health Trip Kickoff

Tuesday, January 19 at 6:30 p.m.

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Thank you for registering for Health Trip 2016!

Health Trip Kick-Off Event

Tuesday, January 19 at 6:30 pm

Sauk Prairie Schools Administration Building, Board Room

440 13th Street, Prairie du Sac

Please enter through Door W3 on South Side of the building.

The first 10 people to attend the KICKOFF Event will receive a FREE Salad Spinner

Eat healthy with no muss or fuss when you use the handy Salad Spinner. Made of sturdy plastic, it washes off salad greens and herbs with just a light push of the soft knob. It has a non-slip base. Dishwasher safe, this 3 quart Spinner is the ideal size for whipping up small and delicious salads.
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In keeping with our 2016 theme

"Keep Calm & Eat Well"

Health Trip is proud to welcome
Sauk Prairie Healthcare Dietitian Lisa Krayer

as our featured speaker at the Kickoff Event

Lisa Krayer

Lisa Krayer is a Registered Dietitian Nutritionist and Health Coach at Sauk Prairie Healthcare. She has the Certificate of Training in Adult Weight Management through the Commission on Dietetic Registration. With over 17 years of experience, Lisa strives to help people set nutrition and wellness goals to improve their health and well being.

“Keep Calm & Eat Well” – sounds easy enough, but with so many conflicting nutrition claims, fad diets and mis-information circulating, it’s hard to know what to do! Front-of-package claims such as all natural, trans-fat free, high fiber, and no high-fructose corn syrup sound wonderful, but are these foods really healthy? In this kick-off session, we will break into groups and learn which product label and packaging claims are legit, and which are not. Walk away with tools to help you decode food labels so you can “Keep Calm & Eat Well” in 2016.

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Pick Up Your Health Trip Packets

Packets will be available for pickup after 6:15 pm at the Kick Off event

Tuesday, January 19

If you are unable to make Kick Off, you can pick up your team's packet at the Community Center after Tuesday, January 19.

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First reporting Date is February 29

Goal is 12.5 hours of exercise

Prizes awarded on Wednesday, March 2