Health Trip Kickoff
Tuesday, January 19 at 6:30 p.m.
The first 10 people to attend the KICKOFF Event will receive a FREE Salad Spinner
“Keep Calm & Eat Well” – sounds easy enough, but with so many conflicting nutrition claims, fad diets and mis-information circulating, it’s hard to know what to do! Front-of-package claims such as all natural, trans-fat free, high fiber, and no high-fructose corn syrup sound wonderful, but are these foods really healthy? In this kick-off session, we will break into groups and learn which product label and packaging claims are legit, and which are not. Walk away with tools to help you decode food labels so you can “Keep Calm & Eat Well” in 2016.
Pick Up Your Health Trip Packets
Packets will be available for pickup after 6:15 pm at the Kick Off event
Tuesday, January 19
If you are unable to make Kick Off, you can pick up your team's packet at the Community Center after Tuesday, January 19.
First reporting Date is February 29
Goal is 12.5 hours of exercise
Prizes awarded on Wednesday, March 2