Losing Weight and Keeping It Off

NIA Be Active Eat Healthy Family Engagement Session

Be Active Eat Healthy: Tips on Losing Weight and Keeping it Off

Be active, healhty and happy with Eat Healthy - Be Active from UA's Familiy Engagement program hosting Michigan State University Extension program. The program is designed to help participants:
- Learn to eat healthy on a budget.
- Increase their physical activity.
- Discover tips for reaching and maintaining a healthy weight.
- Prepare quick, healthy meals and snacks.
- Enjoy healthy food that tastes great.
- Make healthy eating a part of their total lifestyles.

PD: Tips for Losing Weight and Keeping it Off

Wednesday, April 22nd, 3:30-4:30pm

Noor International Academy, 37412 Dequindre, Sterling Heights, MI ROOM 108

For more information, visit the event page on Facebook.