The Silent Disease
why is dairy food group important?
The dairy food group is important because it helps u build stronger bones and it helps prevent the disease osteoporosis.
what is osteoporosis
osteoporosis is a disease that causes bones to become weak and fragile. three ways to prevent osteoporosis is to build healthy bones while young, a healthy diet, healthy lifestyle.
five healthy food choices
oatmeal, chocolate milk, powdered milk, fruit parfaie, smothie