Primal Movement Chains Level 2

Power Lives in the Transverse Plane

EARLY BIRD SPECIAL $299 Limited Availability ACT FAST (SAVE$$)

8-Hours of Movement. Learning. Fun

Time to build hellacious strength via the transverse plane on two feet

Rotation Kit Arm Harness

Strength is granted when you own circles, spirals, and rotations SEE KITS BELOW

Tall Kneeling Power Press

WHO CAN ATTEND? If you have a body you can be there! Prerequisite Level 1


Get ready to go down the locomotion road of the RAIL reset system!

August 28th 9AM - 5PM

Who can attend? If you have a body you can be there:)

Change how someone moves and you change everything!

What do you do now that you are on two feet? We go down the locomotion road of the RAIL reset system! That's what! Taking the concepts learned in Level 1 and programming them into power and strength.

Unleashing rotational force and stability on two feet.

Using the Stop Chasing Pain Anti Rotation Core Training Kits we will cover:
Pallof Press Series
Level Changing pull and presses
Unilateral anti rotation
Explosion of zones 1..2..3
Hip harness sling for frontal plane
Eccentric control
Landmine Alternatives
Split stance push pull
Half kneeling push pull
Tall kneeling push pull
Single cable, bar, harness exercises
And more...

Learn to integrate the anterior and posterior oblique slings into everyday activities and athletic movement.

Movement Never Lies!

Early Bird Special $450 Limited Availability Normally $599 SAVE $150

Level 2 Primal
Movement Basics SFMA Style

Kinetic PT

Sunday, Aug. 28th, 9am-5pm

171 Lake Street

Ramsey, NJ

Kinetic PT 171 Lake Street Ramsey NJ 07446

RSVPs are enabled for this event.


* 'Already seeing the power of Primal Movement Chains, Perry! The ONLY thing I added to my client's workout this morning were the neck and crawling movement chains after our positional breathing. 1 set of 4 reps each. She easily had the best workout she's ever had with me! I'm really looking forward to learning more with this. Very powerful stuff. Thank you Dr. Perry!'

*Hi Dr. Perry! Just wanted to let you know I incorporated the deep neck flexor RAIL work into my kettlebell class this morning and helped one of my students clear up his neck/T-spine pain. He had been experiencing it for the past several weeks due to a lot of air travel, and hadn't been able to get relief until today! I also brought in quadrant rolls and contralateral flip flops. Both my beginning and advanced classes really enjoyed them and noticed improvements afterwards. Thank you for inspiring me to get back to my movement roots and for the reassurance that I'm on the right path.'

* 'Good morning Perry, I am just beside myself on how much I enjoyed your class. You were awesome, so wanted to thank you!'

* 'Perry Nickelston's Primal Movement Chains workshop yesterday was effing' completely amazing. Some of the stuff I've seen other places, all by itself-I've never seen it put together into such a cohesive, tight, useful system. So many things came together in my head yesterday. Super, super cool!'

* 'Movement mojo is so freakin' rad. Plus ridiculously fun to learn. I'm still blown away how Dr. Perry's RAIL system ties together so many things. I mean really, I never thought stuff I'd learned about threat vs. performance, movement subsystems, inhibition, corrective exercise, rolling patterns, calling patterns, gait, testing and re-testing would all come together in such a usable package. I mean it all looked really separate (and often competing) before this, but to see it all laid out in a really easy-to-use system blew my mind.'

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