PCSD Student Support Services
A weekly dose of encouragement for students and families
14 Hours a Day of Instagram, Tik Tok, YouTube, and Netflix...
What's the balance between work and play?
It has been proven that creating structure in your day reduces stress and anxiety, and taking action towards a goal builds confidence.
Short brain breaks during work time have been shown to have real benefits.
- They reduce stress and frustration and increase attention and productivity.
The key is to take them before fatigue, distraction or lack of focus set in. For elementary-age children, that's typically after 10 to 15 minutes of work.
Below is a website that has fun brain break activities as well as other resources. Feel free to join your child in these activities to give them the dual benefit of family fun time as well!! Enjoy!
Reach Out Anytime!
Alan Feazelle - email@example.com
Amy Tisdale - firstname.lastname@example.org
Rory LaPage - email@example.com
Sunshine Quinn - firstname.lastname@example.org
James DeBella - email@example.com
Christina Santella - firstname.lastname@example.org
Grace Prue - email@example.com
Janet Hankins - firstname.lastname@example.org
Kelly Bilow - email@example.com
Kelly Cooper - firstname.lastname@example.org
Mindy Fay - email@example.com
Savannah Therrien - firstname.lastname@example.org
Tracie McCarthy - email@example.com
Garret McLean - firstname.lastname@example.org
Kristy Clark - email@example.com
Tracey Giroux - firstname.lastname@example.org
Sheldon Cullen - email@example.com