Story Time Yoga!

for children ages 3 - 5

ChildLight Yoga Studio, Dover, NH

Wednesdays, 10:15 - 11am
January 23 - March 19 (8 weeks, $80)

Story Time Yoga Description

Story Time Yoga provides a unique opportunity for Preschool to Kindergarten-age children to experience a yoga class on their own. Children will learn yoga poses and enhance their pre-literacy skills through a combination of thematic stories, games, and songs.

Building independence and expanding their social, emotional and physical intelligence, children in the Story Time Yoga class will enjoy playful self-expression, increase their physical strength and flexibility, and discover the calming and joyful aspects of yoga. Introduce your child to what could be a lifelong gift of yoga practice! No prior yoga experience is required.

What to Bring/Wear: Dress for movement. Tights are not recommended.


Instructor: Carin Sarzynski

Carin Sarzynski is a certified yoga teacher in Let Your Yoga Dance, Kripalu Yoga, and Childlight Yoga. Carin has a Bachelor's of Science Degree in Elementary Education, a Master's Degree in Education and is a certified teacher in Maine-grades K-8. Teaching has always been at the core of every aspect of Carin's life. Carin is a member of the Let Your Yoga Dance Teacher's Association and the Kripalu Yoga Teacher's Association.