7 Foods That Can Trigger Acne

Bad Foods Equal Bad Skin. Heathly Foods Equal Healthy Skin.

Dear 7 Foods That Can Trigger Acne,

Hello my name is Bethany. I am 17 and live in Los Angeles, California. Every summer I just try to enjoy my snickers ice cream, but I have to worry about putting make up on my face because of my horrible acne. Why does this happen? And how do I solve it?

replace the bad

Dear Bethany,

Ice cream and peanuts are foods that can trigger acne. I would recommend that you cut down on the snickers ice cream. Replace the ice cream with a different substance like almond milk. You can also replace the peanuts with almonds or cashews. ice cream is a lot of sugar you can replace that with fruits. that's a healthy choice.

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