7 Foods That Can Trigger Acne
Bad Foods Equal Bad Skin. Heathly Foods Equal Healthy Skin.
Dear 7 Foods That Can Trigger Acne,
Hello my name is Bethany. I am 17 and live in Los Angeles, California. Every summer I just try to enjoy my snickers ice cream, but I have to worry about putting make up on my face because of my horrible acne. Why does this happen? And how do I solve it?
Use almonds and cashews instead of peanuts
Don't use cow milk! Instead use almond milk, rice milk , coconut milk or hemp milk for your ice cream
Replace ice cream with fruits once in awhile
replace the bad
Ice cream and peanuts are foods that can trigger acne. I would recommend that you cut down on the snickers ice cream. Replace the ice cream with a different substance like almond milk. You can also replace the peanuts with almonds or cashews. ice cream is a lot of sugar you can replace that with fruits. that's a healthy choice.