7 Foods That Can Trigger Acne
Bad Foods Equal Bad Skin. Heathly Foods Equal Healthy Skin.
Dear 7 Foods That Can Trigger Acne,
Hello my name is Bethany. I am 17 and live in Los Angeles, California. Every summer I just try to enjoy my snickers ice cream, but I have to worry about putting make up on my face because of my horrible acne. Why does this happen? And how do I solve it?
Use almonds and cashews instead of peanuts
Don't use cow milk! Instead use almond milk, rice milk , coconut milk or hemp milk for your ice cream
Replace ice cream with fruits once in awhile
replace the bad
Dear Bethany,
Ice cream and peanuts are foods that can trigger acne. I would recommend that you cut down on the snickers ice cream. Replace the ice cream with a different substance like almond milk. You can also replace the peanuts with almonds or cashews. ice cream is a lot of sugar you can replace that with fruits. that's a healthy choice.
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