By Gabby Meyn

Types of dance :

Ballet - Ballet serves as a backbone for many other styles of dance, as many other dance genres are based on ballet.

Jazz - Jazz is a fun dance style that relies heavily on originality and improvisation.

Tap - Tap dancing is an exciting form of dance in which dancers wear special shoes equipped with metal taps.

Hip hop - Hip-hop is a dance style, usually danced to hip-hop music, that evolved from the hip-hop culture.

Swing - Swing dance is a lively dance style in which couples swing, spin and jump together.

Belly dancing - Belly dance is a unique form of dance characterized by sharp, rolling movements of the hips and abdomen.

Physical skills to dance

Core strength - core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis.

Flexibility - the ability to bend without breaking.

Strength - to lift up from the ground.

coordination - to move your feet and your hands at the same time.

Common dance injures

How dance makes me feel

When I dance it makes me feel happy becuase I can express my self in another way.