Psychology Corner

Jericho High School

Mindful in May

"Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally."~Jon Kabat-Zinn

In this issue of the Jericho High School Psychology Corner...

Current Literature on Mindfulness:

  • What is mindfulness?
  • Mindfulness in schools

Friendly Tips:

  • Mindful Walk
  • How to Stop Negative Thoughts

What is Mindfulness?

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Mindfulness in the Classrooms

Teaching Mindfulness To Children At Home And In Schools

Tips: Mindful Walk & Negative Thoughts