Yoga & Reiki in the Barn at Avalon

December 17th

Reiki at Avalon

Dear ones ,

Please join Reiki Masters Gina and Josh Morin for a special Holiday Reiki circle in the cozy Barn at Avalon Park and Nature Preserve . Join us for a one hour reiki circle. Give yourself the gift of Reiki during the busy Holiday Season . Reiki healing brings all the energy centers (chakras) into balance and brings a brightness back to the body and soul. Reiki can help to bring the nervous system into rest and digest mode where true healing can take place.


A special Yin Yoga class will be offered prior to the Reiki Circle 6:30-7:30 taught by Gina Morin . Yin yoga is a restorative style of yoga that targets the lower half of the body : hips and hamstrings. The use of props help students to really sink and surrender in each pose. Yin yoga offers the student a connection to deep breathing and like Reiki an opportunity to drop into the parasympathetic nervous system ( rest and digest) so deep healing can take place.

The Barn at Avalon Park and Nature Preserve

Wednesday, Dec. 17th, 6:30-8:45pm

Shep Jones Ln

St James, NY

December 17th Yin Yoga 6:30-7:30 and Reiki Circle 7:45-8:45 Join us for one or both classes

Yin Yoga $12

Reiki Circle $10

The Barn is located on Shep Jones Lane off of Harbor road in St. James .

The Barn is on the East side of the street ( you will see a wooden gate)

If you have questions please email Gina at Ginam.morin@gmail.com

www.peacelovehairbygina.com

http://www.avalonparkandpreserve.org/field-and-barn/