Yoga & Reiki in the Barn at Avalon
Reiki at Avalon
Please join Reiki Masters Gina and Josh Morin for a special Holiday Reiki circle in the cozy Barn at Avalon Park and Nature Preserve . Join us for a one hour reiki circle. Give yourself the gift of Reiki during the busy Holiday Season . Reiki healing brings all the energy centers (chakras) into balance and brings a brightness back to the body and soul. Reiki can help to bring the nervous system into rest and digest mode where true healing can take place.
A special Yin Yoga class will be offered prior to the Reiki Circle 6:30-7:30 taught by Gina Morin . Yin yoga is a restorative style of yoga that targets the lower half of the body : hips and hamstrings. The use of props help students to really sink and surrender in each pose. Yin yoga offers the student a connection to deep breathing and like Reiki an opportunity to drop into the parasympathetic nervous system ( rest and digest) so deep healing can take place.
The Barn at Avalon Park and Nature Preserve
Wednesday, Dec. 17th, 6:30-8:45pm
Shep Jones Ln
St James, NY
Yin Yoga $12
Reiki Circle $10
The Barn is located on Shep Jones Lane off of Harbor road in St. James .
The Barn is on the East side of the street ( you will see a wooden gate)
If you have questions please email Gina at Ginam.firstname.lastname@example.org