Greenville Splash Masters
September-October News Splash
Open Water Enthusiasts
Swim Meet Competitors
Greenville Splash Loves Summer Swimming
Greenville Splash swimmers are continuing to enjoy a healthy lifestyle by swimming through the summer months. Workouts are well attended with swimmers enjoying a great workout by avoiding the summer heat and swimming in cool water.
Greenville Splash has enjoyed many group practice swims at Lake Jocassee this summer. Our turnouts have been gaining in numbers. We are up to 30 swimmers joining us for this beautiful outdoor experience. It has been fun to see new swimmers experiencing the adventure of the open water. We thank you to all of our volunteer kayakers this summer. Our swimmers have been rocking the triathlon world and having fun at the Growler swim meet. This meet was so much fun. The team swam fast and then headed straight to the beach at Sullivan's Island. Make sure to put this meet on your schedule next year.
Swimming in the summer is a natural part of our lifestyle. Help us make that come true for children in our community by participating in the Upstate Splash. We have 30 spots left so register today. The proceeds from our events will provide swim lessons to those in need.
The Olympics have inspired us all, come join us for a workout with Greenville Splash! Check out the calendar section of the website or facebook for more information. We always welcome all swimmers to any of our workouts, events and socials. Join the fun!
Greenville Splash Hosts the Second Annual Upstate Splash Charity Swim
Upstate Splash 2nd Annual Charity Open Water Swim
Saturday, Sep. 17th, 9am
Please support all our Upstate Splash sponsors
11th Annual Steve Barden Memorial Masters Swim Meet, Asheville, NC
Greenville Splash Hosts the Upstate Splash 2nd Annual Charity Open Water Swim at Lake Jocassee.
Less than 30 spots left!Thank you to our swimmers and volunteers that have registered already! We plan to get a team picture after the event. Event starts at 9:00 am with check in starting at 7:45 am. (Please car pool)
USMS Convention, Atlanta, Georgia
Swim Around Charleston Open Water Swim
Swim the Suck Tennessee River Gorge 10 Mile Swim
Good luck to: Stephanie Hance, Carolyn Moore, Casey Oliver, John Sanders and Leslie Scott
7th Annual Thanksgiving Workout at Westside Aquatic Complex
Start the holidays with our big team tradition. 11:00 am - 2:00 pm
South Carolina SCM State Championships, Columbia, SC
Swimmer of the Month: Kacky Elliott
Support your team with easy online registration by clicking the button above
Thank you so much to our members that have paid their annual membership dues. Your dues help support our team expenses and provide for our continued growth.
Greenville Splash members: Video and stroke analysis is available with Coach Susan DeMere on Saturdays at the Kroc Center 8:00 am. Must sign up in advance.
Contact Susan at email@example.com
Greenville Splash Catches the Olympic Spirit
Congratulations to Coach Mark Kothe in celebrating his 50th birthday.
Growler Invitational Swim Meet, Mt. Pleasant, SC
Great swims in the pool and at the beach from: Sara Bopp, Jennifer Cranny, Kelly Gillig, Tracy King, Bob McAdam, Casey Oliver, Kristi Panaytoff, Gretchen Pingley, Jack Read, Leslie Scott, Tyler Sites and Kim Williams.
USMS Long Course Nationals, Portland, OR
Age group medal winners in multiple events but both Kristi Panaytoff and Bob McAdam take home the bronze. Kristi in the 200 Fly and Bob in the 100 Breast
Epic feats at a local event from Michael Mauhar, Greg Pfister, Eric Mitchell, Jose Villa, Ivor Pardee, Stephanie Hance, Jenni Russell, Kelly Sobey, Jermaine Counts
Lake Logan Half
Athletic prowess from Phillip Leonard, Mark Sharp, Scott Brown, Kelly Sobey
Lake Logan International
These athletes couldn't get enough with just a half: Michael Mauhar and Mark Sharp
Lake Lure Sprint
Samuel Sterrett and Camp Wynn had the time of their lives
USAT National Age Group Championships
Lydia Brown achieves personal greatness
Ironman Maastricht-Limburg The Neverlands
Dan O'Connell is an Ironman extraordinaire!
High Point Winners: Tyler, Casey, Kristi
Greenville Splash Racers Out of the Pool
Good News for Kroc Swimmers! The pool will now be open at 5:45 am Mon - Fri
Growler Invitational Swim Meet
Vacation Swims are the Best!
Meet the Greenville Splash Advisory Committee:
Executive Director: Leslie Scott
President: Casey Oliver
Secretary: Carolyn Moore
Membership: Karen Sturgis and Susan DeMere
Communications: Amy Browning
Social Director: Sara Bopp
At Large: Mark Kothe, Janice Hebel, Tyler Sites
Please, reach out to these board members with any suggestions for the future success of your Greenville Splash Masters team. Email: firstname.lastname@example.org
Who doesn't love a swimming pool?
Open Water Workout by Coach Amy Browning
Pre-set: 10 x 50 on 1:00 3 sighting drill, 3 kick, 4 descend
6 x 150 on 2:30
#1 First length 25 tarzan drill or sight drill, rest strong freestyle effort
# 2 Second length 25 tarzan drill, rest strong freestyle effort
#3 Third length 25 tarzan drill, rest strong freestyle effort, etc....through number 6
Then 600 swim straight
5 x 75 kick with fins on 1:15 then 100 backstroke with fins on 1:30
Partner Sprint Set:
12 x 25 odds hard, evens easy. One person swims a 25 while the other rests, when they finish, you go
Cool down: 200