HUSD School Counselor Bulletin
Staff Edition for the Week of April 20-24
Creating New Routines
Dear Staff,
During this time away from school, it may be challenging to take care of YOU. Included in this bulletin you will find some ideas to stay active, healthy, and mentally strong as we cope with this pandemic.
Thank you for everything that you do! You are appreciated more than you know and we are rooting for your wellness.
We are all in this together,
HUSD School Counselors
UCLA Guided Voice Meditation
To experience a guided meditation on Loving and Kindness use the link below:
The Smiling Mind Site
To experience a mindfulness series where you can THRIVE, try using this link (Login with Google):
Calm APP - Try for Free
To use the 7 day calm APP try using this link (7 days of Calm):
Day four: Executive Director Henrietta H. Fore’s video diary amid the coronavirus outbreak | UNICEF