WANT TO TRAIN FOR A SPRING RACE?
What better way than to LEARN TO RUN STRONG?
PERSONAL COACHING AND CUSTOMIZED TRAINING
Coach Cathy will design a 12 week training schedule, which includes specific workouts built around your objectives and goals. You will have continuous feedback along the way. If at any point during the process you have questions, concerns or setbacks, Coach Cathy will be there to adjust your training and get you back on track.
- Questionnaire to access current fitness level and running history
- Initial consultation (in person or phone)
- Monthly training schedules for Base/Sharpening/Tapering TOTALLY SUBJECTIVE and designed to fit your fitness level and goals
- Online interactive daily training schedule and log
- Unlimited email consultation
- Access to The Learn To Run Strong Private Facebook Group to help you connect and network with other runners
- E-blasts which will not only explain why you are training the way you are, but take your knowledge and education about running to a new level
- The option to join the Team on the trail for weekly runs
5K, 10K, or Half Marathon training 12 weeks/$250
Whether you are a beginner or have a few races under your belt, personal coaching is a great way to train effectively with the best results.
TRAIN AND RUN WITH OUR TEAM ON MAY 5TH AT BEAR MOUNTAIN!
If you currently run 12-15 miles a week you can join the LEARN TO RUN STRONG and race on the trail with our team AT BEAR MOUNTAIN, NY for THE NORTH FACE HALF MARATHON on May 5. 5k and 10k races are also an option.
Connect with Coach Cathy!
Email: Learntorunstrong@gmail.com
Website: Learntorunstrong.com
Phone: 516-316-4519
Facebook: www.facebook.com/learntorunstrong