*Special Events & Updates*
at LI Kula Yoga
*Special* Workshop this Sun, May 20th!
Exploring the Anatomy of Movement with the Alexander Technique
with Bob Bradley
Alexander Technique Teacher
All levels and ages are welcome!
The Alexander Technique is a way to feel better and move in a more relaxed and comfortable way, as nature intended.
Join Alexander Technique teacher, Bob Bradley as he will guide participants to identify & lose the harmful habits we have built up over a lifetime of stress. Also learn to move more freely and enhance your yoga practice, exercise program, preferred sport &/or daily activities. Suitable for all levels & ages
Sign-up today!
Embodied Anatomy Immersion
About Embodied Anatomy:
Embodied Anatomy will include Deep & Subtle Body Anatomy Exploration, as well as Advanced Sequencing & Adjustments for all students.
This Immersion will immerse trainees in anatomy and assist trainees in bridging the gap between Eastern & Western Medicine Principles.
Each trainee will learn how to embody their own anatomy from the inside out.
Trainees will also study and learn about the art of movement while discovering the anatomical, kinesthetic and energetic relationships within the body.
This Immersion will additionally include: yoga therapeutics, energy medicine, yoga somatics and kinesiology. Subtle body reading and teachings, along with TCM-Traditional Chinese Medicine principles will also be explored, to enhance trainees understanding of these methods.
Immersion I Dates:
May:
Sun, May 20, 2018 9:00am-7:00pm
&
June:
Sun, June 3, 2018 9:00am-7:00pm
Sun, June 24, 2016 9:00am-7:00pm
Total hours: 36 hours
Investment:
3 Modules: $500
2 Modules: $400
Single Module: $200
Shamanic Journeying
All are welcome!
Join John Gilroy the LAST Thursday of every month for Shamanic Journeying.
This system is known as a powerful way to communicate with your spirit.
The spirit is in constant communication with all aspects of your environment-seen and unseen. When we journey we learn to explore the depths of our souls to find the answers to some of life's most challenging questions. Shamanic journeying offers transformative tools that can be utilized for deep personal healing, divination and creative expression.
All are welcome to attend.
Please wear comfortable clothing. Also bring an instrument like a rattle or drum (if available), a scarf or bandana (to cover your eyes) as well as a journal/notebook & pen.
6:30pm-8:30pm
*Next session is on Thurs., May 31st*
$20 Suggested Donation.
CLASS TIME CHANGE!!
Wednesday Night YIN/YANG YOGA class at 7pm will now be Yin & Restorative Yoga
at 5:30pm -w/ Lauren Belcastro!
Great for all levels & suitable for beginners!
Class also includes sound healing.
*EFFECTIVE JUNE 2018*
*PLEASE ALSO NOTE THAT REIKI CIRCLES (W/ LAUREN), HELD ON THE LAST WEDNESDAY OF THE MONTH WILL NOW BE HELD AT 7PM.
BY DONATION ONLY ($15 SUGGESTED DONATION).
gentle chandra flow yoga teacher training-level 1
with Desiree Sparrow
Level 1/20hr
Restorative, Therapeutic & Yin Yoga TT
Dates: Saturday, July 7th & Sunday, July 8th, 2018
Times: Saturday: 9:45am-8pm & Sunday: 10am-8pm
Investment: $375
Description: Gentle Chandra Flow includes a blend of Active and Passive Restorative Yoga, Yoga Therapeutics, Yin Yoga, Kinesiology and other various healing tools to assist teachers and the students they serve to address common injuries and alignment issues from a Therapeutic & Holistic lens.
This training program will also include assessment tools to evaluate therapeutic concerns, embodied anatomy, the biomechanical functions of the upper (Level 1) and *lower body (Level 2), foundational alignment exploration, TCM (Traditional Chinese Medicine) and Energy Kinesiology practices to effectively guide clients towards injury prevention and pain management.
This training is appropriate for 200hr, 300hr or 500hr+ hour certified yoga teachers who are looking to better serve their students or to address personal injuries or illnesses.
To apply email us: likulayoga@hotmail.com or register below.
$200 non-refundable deposit is required to hold your space.
*Level 2 (Lower Body) Fall/Winter dates TBD-Stay Tuned.*
Prenatal Yoga Teacher Training
85 hr Prenatal Yoga TT w/ Desiree Sparrow, 500 hr E-RYT/RPYT
Desiree Sparrow, lead teacher trainer will be offering a Tantric based Prenatal Yoga TT program that aims to develop confident and knowledgeable prenatal and postpartum yoga teachers.
Our program embodies various ancient practices to assist our teachers in cultivating effective, safe and unique yoga classes and programs in their communities. Our focus is to educate our trainees in learning more about the anatomy, philosophies and rituals of indigienous women throughout history supporting pregnancy, birth and motherhood.
Training topics include:
Ancient & Tantric Philosophies that will enhance your teaching & understanding of pregnancy, birth & motherhood
Deep & Subtle Body Anatomy and Physiology for Pre-natal students
Benefits and contraindications of yoga during pregnancy
Anatomy for pregnancy
Alignment Based Asanas & Modifications (*Based on our teaching methodology)
Ayurveda for Pregnancy- Embracing & balancing The 5 elements within
The Sacredness & Evolutionary Potential of the Womb
Shamanism & Traditional Indigenous Wisdom of Women's Healing Arts
Meditations for Connecting to Your Inner Guidance System
Sacred Movement and Kundalini Yoga for Pregnancy and Birth
Womb Dancing Through Pregnancy and Birth
Mudras, Mantras & Deities for Mothers
Conscious Conception, Birth & Postpartum Care
The Sacred Geometry of All Life
Energy Healing & Medicine
Positive Affirmations for Conscious Birthing
Prenatal Care Guidelines for an Awesome Pregnancy
Yoga Nidra for Labor
Conscious Listening and Coaching Skills
Building a strong community of women
Sequencing & Creating Sacred Space
And So Much MORE!
Dates:
7/15/18-7/23/18
*NO CLASS ON SAT, 7/21/18*
Times:
Monday-Friday 12pm-8:30pm
Sunday: 10am-7pm
Investment: $950
To apply email us:
likulayoga@hotmail.com or register below.
*Open to all 200hr & 500hr Yoga Teachers*
$200 non-refundable deposit is required to hold your space.
Sunday, Jul 15, 2018, 12:00 PM
146 South Country Road, Bellport, NY, USA
RSVPs are enabled for this event.
Embodied Philosophy
with Desiree Sparrow
500hrE-RYT, YACEP
About Embodied Philosophy
Explore the depths, magic and alchemy of Yoga Philosophy. In this Immersion trainees will dive deeper into Tantric Shaivism which embodies deity exploration, alchemy and ancient teachings proven for thousand of years to raise consciousness and create magic on and off the yoga mat. There is little understood about this tradition and in this Immersion we dive deeper and embody these ancient mystical teachings.
Other topics covered will include creating powerful yoga classes utilizing tantric principles and further exploration & study in Ayurveda, The Sister Science of Yoga.
Immersion II Dates:
August:
Sun, August 5, 2018 9:00am-7:00pm
Sun, August 19, 2018 9:00am-7:00pm
September:
Sun, Sept 9, 2018 9:00am-7:00pm
Sun, Sept 16, 2018 :00am-7:00pm
Total hours: 36 hours
PLEASE NOTE THAT ALL IMMERSION HOURS & TOPICS CAN BE APPLIED TO OUR FULL 300HR TT PROGRAM.
**Open to Yoga Teachers, Fitness Instructors or Aspiring Yoga Teachers**
$200 non-refundable deposit required to hold your space
Investment:
4 Modules (full immersion): $650
3 Modules: $500
2 Modules: $400
Single Module: $200
Fall 200hr Teacher Training
October 2018-March 2019
Dates to be posted!
apply today!
Learn to teach, Teach to Learn!
A life-changing yoga teacher training program!
Weekend format (one weekend a month) and 2 classes a week, plus unlimited classes during the duration on the training!
Don't delay!!