PE & Health Weekly Update
Week of 3/23-3/27
This week's 7th and 8th grade Physical Education and Health goals include the following options;
WGSD PE&Health Goal 1. Responsibility - choices this week include lessons on good hygiene, spending time with family, staying hydrated, and paying attention to daily nutrition.
WGSD PE&Health Goal 2. Prevention and Safety - choices this week include lessons on Coronavirus prevention, and good hand washing.
WGSD PE&Health Goal 3. Sports Skills - choices this week include lessons on Tabata, yoga, and monitoring daily steps.
WGSD PE&Health Goal 4. Fundamental Movement - choices this week include lessons on doing yard work, and fun ‘outside the box’ challenges.
WGSD PE&Health Goal 5. Fitness and Wellness - choices this week include lessons on ‘screen-free’ time, the mindfulness practice of imagining a still quiet place, meditation, and staying in communication with teachers.
Students are expected to complete at least 5 sections of the wellness board each week and log a reflection of their choices in GoogleClassroom by Friday of each week. Please encourage and participate with your student in an active healthy lifestyle during this time away from Hixson!
Coach Gillilan- firstname.lastname@example.org 314-918-4679
Mrs. Meyer- email@example.com 314-918-4604
Mrs. Mitchell- firstname.lastname@example.org 314-918-4618
Mr. Raimondo- email@example.com 314-918-4679
Mr. Wells- firstname.lastname@example.org 314-918-4679