Lemon & Herb Chicken

A delicious meal for the average viking descendant.

Lemon & Herb Chicken

Ingredients:

2-Skinless, boneless chicken breast halves

1-Lemon

Salt & Pepper

1-Tablespoon Olive Oil

1-Pinch Dried Oregano

2-Sprigs fresh parsley for garnish

Directions:

1. Cut lemon in half, and squeeze juice from 1/2 lemon on chicken. Season with salt. Let sit while you heat oil in a small skillet over medium low heat.

2. When oil is hot, put chicken in skillet. As you saute chicken, add juice from other 1/2 lemon, pepper to taste, and oregano. Saute for 5 to 10 minutes each side, or until juices run clear. Serve with parsley for garnish.

What makes this recipe good for you?

Most people have eaten fried chicken, and while it might taste pretty good at first, I bet they’ve probably felt tired and lazy afterwards. But if you eat real chicken, the way our Viking and barbarian ancestors have, you’ll feel great, look great, and hunt great. This recipe contains only 0.3 grams of sugar…. 0.3! How great is that. It also only has 212 calories, 78 of which are from fat. 1.4 grams of saturated fat, and a huge 28.8 grams of protein; definitely a meal you would eat after conquering land with your Viking brethren.

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