Brand New Beginners Yoga Series
For those new to yoga or ready to get back in the flow . . .
Learn the basics of yoga to confidently step into any yoga class!
This 4 week series is perfect for those new to yoga, anyone who is ready reintroduce themselves to a yoga practice, or who just wants to step back into a more foundational practice. We will spend our time together focusing on breath, proper alignment, and foundation in introductory yoga poses. When you complete this 4 week series you will have created greater strength and confidence to enter any all levels yoga class.
Taught by Margo Rosingana, RYT
Margo Rosingana began teaching yoga in Boulder, Colorado. She received her 500 hour RYT status with Yoga Alliance after completing her training in alignment based Vinyasa flow with Shannon Paige, Chris Muchow and Nancy Kate Williams. She has truly gained an intense awareness and appreciation for the transformative power of yoga. Her Vinyasa classes offer a gentle intensity that is focused on connection to the breath and energetic alignment, while progressing towards a peak pose.