My Life, My Health
Life as a Young Adult
Improving my health
1. Eat vegetables and fruits more often than junk food
2. Exercise every day and not just days when I have volleyball practice/games.
3. Make sure to get at least 8 hours of sleep every night.
What I'm Good At
Something New I'd Like to Try
My Health Today
Negatives: I don't get at least 8 hours of sleep, and I eat more junk food than fruits and vegetables on a regular basis.