Super fruit

The Apple

French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.

The Acai berry

The acai berry is a grape-like fruit harvested from acai palms in the rainforests of South America. Acai berries are a good source of antioxidants, fiber and heart-healthy fats. Some manufacturers claim that products made from acai berries can help you lose weight, lower cholesterol and gain energy

The Dragon fruit

Dragon fruit is both low in cholesterol and has little to no unhealthy cholesterol producing fats (certain fats which are metabolized to cholesterol contribute to increased cholesterol levels more than even cholesterol itself in food sources of cholesterol)

The Longan

- Longan is used as remedy for stomach ache, insomnia, amnesia, and dropsy.

- The fruit is said to invigorate the heart and spleen, nourish the blood and have a calming effect on the nervous system.

- A spoonful of longan tonic made of equal quantities of longan flesh and sugar simmered in water till it is reduced to a syrup consistency is recommended twice a day.

- A decoction of the dried flesh is taken as a tonic and treatment for insomnia and neurasthenic neurosis.

- In Vietnam, the "eye" of the longan seed is pressed against snakebite in the belief that it will absorb the venom.

- The seeds are administered to counteract heavy sweating, the pulverized kernel, which contains saponin, tannin and fat, serves as a styptic (substance that draws together or constricts body tissues and is effective in stopping the flow of blood or other secretions).


The dala Fruit has phloridzin that may help wemon to slow down the occurance of post-menopause,also increases bone is often used as a remedy for stomach ache, insomnia, amnesia and dropsy. it is low in cholesteral and has little to no unhealthy is a good source of antioxidants. If you eat this fruit you are garunteed to loose 100 pounds in a week, long hair in a day. and the ability to fly.