Yoga & Sacred Chanting
Expand Your Light
A Special Evening of Yoga & Sacred Chanting
Throughout history Sacred Chants and Mantras have been used to increase our connection with the Divine, or Essence of who we are (Sat Nam!) - to bring more Joy, Fulfilment and Healing into our lives. ILLUMINA (Lila & Anaam) are two divinely inspired musicians who use the mediums of Sacred Sound and Mantra to reconnect to the still, silent presence of our divine nature.
This not about singing or chanting "well", rather it's about letting it come from your heart, feeling the vibrations in your body and mind, and connecting with others. If you have issues about using your voice in public then I invite you to let them go in this safe space and sing your heart out! YES!
The evening will start (led by Natalie) with a fairly gentle Kundalini Yoga kriya (postures). This will be followed by group singing and chanting using Sacred sounds and mantras from various traditions and languages with Illumina (please see Illuminas album video below - we'll do more upbeat songs too).
If it all seems far out or your just interested, then check out this great article on sound and mantra from a scientific perspective.
Yoga with Natalie & Sacred Chanting with Illumina
Saturday, Sep. 19th 201 at 7pm to Saturday, Sep. 19th, 10pm
Lovelace Rd/Rosendale Rd, SE21 8JY
Please enter via Lovelace Rd. We will be in the main Church nave to the left.
On street parking (free) available on Lovelace and Rosendale Rd. Bike parking on Lovelace Rd.
Please arrive in time for a 7pm start.
Bring: mat/sheepskin, blanket for relaxation (cushions are available there, and chairs if your prefer for any sitting), water.
Wear: anything comfortable for moving in.
Cost: £20 in advance via this link or in person to Nat/Lila/Anaam,or £25 at the door.