Yoga in the Square!

Donation-based yoga class every Sunday @ Hereford Park!

Rise & shine with a fun, flowing outdoor Yoga class!

Join Gretchen (CYT, 200 HR) every Sunday morning, through August 25, for an all-levels, donation-based yoga class taught in the flowing vinyasa style, placing emphasis on the deep connection between breath & movement.

Each hour long class will include a brief centering meditation, mantra, & a fun, fluid sequence of postures to leave you feeling grounded & empowered as you face the beginning of a new week.

*A portion of the proceeds raised from the Summer Sunday classes will be donated to Abhayadhama Human Development Center, an orphanage & vocational school for boys, in Bangalore, India. Gretchen spent 2-weeks there in June 2012 teaching daily yoga classes to the boys, working with them during the day on English, & lending a hand with daily chores. She will return with her husband & group of students from Hoban High School in June 2014. For more information on the center & Gretchen's time there, please visit:

Find happiness in Hereford Park!

Classes will be held in the heart of Highland Square at Hereford Park. Hereford Drive is at the intersection of N. Portage Path & Twin Oaks. You can also get to Hereford Drive from Merriman Rd. Street parking is available throughout the neighborhood, but if you live nearby, why not get some extra Vitamin D & walk or bike to class?

Join, like, & share our event page with your friends on Facebook:

Want MORE yoga?! Check out these upcoming workshops with Gretchen!

Yoga = To Bring Together

Reach out. Make new friends. Keep in touch. Spread the love!