Get Healthy
It Says... I Say... And so
The Teen Problem
Canadian children are now expected to have shorter life span due to obesity
It Says
"Most Canadian children spend too much time in front of TV and computer screens; don't get the expert-recommended 90 minutes a day of exercise; eat too much fat and junk food; consume too many sugary drinks and don't eat the recommended five daily servings of fruit and vegetables."
I Say
The statement above is true that we kids don’t get the recommended portions of food, and activity.Parents should monitor the activities and diet of their kids.Kids including me should participate in extra curricular activities.
And So
We should promote the healthy living of kids and avoid purchasing junk food rather buy foods with the least ingredients and more nutritional value