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I tried everything in my power to lose weight...

When I was 38 years old, I tried a lot of weight loss methods, including Paleo, Atkins and Keto. I also did hundreds upon hundreds of crunches until I felt nauseated.

I spent a lot of money on personal trainers, meal delivery and gym memberships. I stopped eating carbs, fats, salt, sugar, and eventually even food.

Every time I stopped doing something for a few days, I noticed that the weight kept on piling up, as if my body was resentful for me trying.

When I asked my doctor for advice, he said nothing but "Eat less and exercise more".

Despite my failures, I gave up and decided that I was simply getting older. This was the body that comes with age.

It was a chance meeting that changed everything

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