Madelyn Fromm's

Self-Improvement Poster

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Areas I Need To Work On

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Things I Can Do

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Positive Affirmations I Can Use

"Someday everything will make perfect sense. So for now laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason."

-Unknown

Health

To ensure I have the best health everyday, I will exercise, eat right, not stress out over major projects, and take my time working.

Pain

I have suffered pain in the past. I will suffer pain in the future. But, I will react to that pain by thinking of memories or moments with family and friends that make me happy. What I will gain from pain, is strength to overcome obstacles in my life.

Environment

I AM WHO I AM BECAUSE OF MY SURRONDINGS
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I want from life are things that make me happy. I want to be able to look back on my life and smile about the memories I had. I don't want to look back on my life and feel sorry for me. So I need to surround myself with, people who are going to make me happy.